A MOVEMENT

BEGIN Again Starts Here

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About the Book

The Middle Is Where We Heal

What if healing is a rhythm you live, not a finish line you cross.

A memoir of spirituality, mental health, motherhood, and the courage to begin again.

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Haley Elise Ridgel

A writer, speaker, and mental health advocate who helps others rediscover purpose through spirituality and self-reflection. As the creator of the Begin Again Framework, she guides people through the process of healing and renewal with honesty, courage, and hope. Her work invites readers to see that even in life’s hardest moments, restoration is always possible.

2 Maison Drive
Covington, LA 70433

haley@mywildmoss.com

985.264.8370

© 2026 Haley Elise Ridgel.